# Frank Shamrock - Bound by Blood
**URL:** https://og.discourse.group/t/frank-shamrock-bound-by-blood/4699
**Category:** UltimateGround
**Created:** [September 3, 2024, 4:31pm UTC](https://og.discourse.group/t/frank-shamrock-bound-by-blood/4699 "2024-09-03T16:31:39Z")
**Posts on this page:** 20
**Page:** 1
### Author:  [@HongKongPhooey](https://og.discourse.group/u/HongKongPhooey)
#### Post date: [September 3, 2024, 4:31pm UTC](https://og.discourse.group/t/frank-shamrock-bound-by-blood/4699/1 "2024-09-03T16:31:39Z")
[ ](https://www.youtube.com/watch?v=Yl5mQ1Gc6SM)
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### Author:  [@HongKongPhooey](https://og.discourse.group/u/HongKongPhooey)
#### Post date: [September 3, 2024, 4:32pm UTC](https://og.discourse.group/t/frank-shamrock-bound-by-blood/4699/2 "2024-09-03T16:32:32Z")
Frank Shamrock takes you on an inspiration journey through his life facing demons from past and present. One of America’s most famous martial artist’s, The Legend is raw, candid and upfront about what it takes to make and break an MMA Champion
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### Author:  [@HongKongPhooey](https://og.discourse.group/u/HongKongPhooey)
#### Post date: [September 3, 2024, 4:40pm UTC](https://og.discourse.group/t/frank-shamrock-bound-by-blood/4699/3 "2024-09-03T16:40:47Z")
@Captain_Kaboom
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### Author:  [@fuck.alta](https://og.discourse.group/u/fuck.alta)
#### Post date: [September 3, 2024, 6:00pm UTC](https://og.discourse.group/t/frank-shamrock-bound-by-blood/4699/4 "2024-09-03T18:00:24Z")
i read it
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### Author:  [@BoydBucky](https://og.discourse.group/u/BoydBucky)
#### Post date: [September 3, 2024, 6:01pm UTC](https://og.discourse.group/t/frank-shamrock-bound-by-blood/4699/5 "2024-09-03T18:01:34Z")
In for later
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### Author:  [@UnderGod](https://og.discourse.group/u/UnderGod)
#### Post date: [September 3, 2024, 8:25pm UTC](https://og.discourse.group/t/frank-shamrock-bound-by-blood/4699/6 "2024-09-03T20:25:30Z")
Sub
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### Author:  [@HongKongPhooey](https://og.discourse.group/u/HongKongPhooey)
#### Post date: [September 3, 2024, 10:10pm UTC](https://og.discourse.group/t/frank-shamrock-bound-by-blood/4699/7 "2024-09-03T22:10:03Z")
[ ](https://www.youtube.com/watch?v=6Sl67sgoUgE&t=8s)
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### Author:  [@HammerHouse4Life](https://og.discourse.group/u/HammerHouse4Life)
#### Post date: [September 8, 2024, 12:03am UTC](https://og.discourse.group/t/frank-shamrock-bound-by-blood/4699/8 "2024-09-08T00:03:39Z")
Frank Shamrock is the GOAT of his era who was blackballed by the UFC. Hope he makes it in the Hall of Fame one day and gets the recognition he deserves.
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### Author:  [@TimDuncan](https://og.discourse.group/u/TimDuncan)
#### Post date: [September 29, 2024, 10:06pm UTC](https://og.discourse.group/t/frank-shamrock-bound-by-blood/4699/9 "2024-09-29T22:06:44Z")
Guy was crazy, he beat a lot of top fighters with 1 year of training
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### Author:  [@JabToucher](https://og.discourse.group/u/JabToucher)
#### Post date: [September 30, 2024, 2:12am UTC](https://og.discourse.group/t/frank-shamrock-bound-by-blood/4699/10 "2024-09-30T02:12:25Z")
40? I thought he were a lot older like!
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### Author:  [@FatChrist\_Magic](https://og.discourse.group/u/FatChrist_Magic)
#### Post date: [October 13, 2024, 1:29am UTC](https://og.discourse.group/t/frank-shamrock-bound-by-blood/4699/11 "2024-10-13T01:29:20Z")
Frank Shamrock was the first true mixed martial arts fighter with real athleticism and cardio. He demonstrated the difference between amateur and professional fighters. Watching him dominate his sport was comparable to watching any luminary at the top of their game… Gretsky, Ali, Jordan, etc. And later, Frank’s losses illustrated just how fast mixed martial arts evolved and how much better the next generation was going to be.
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### Author:  [@Mit](https://og.discourse.group/u/Mit)
#### Post date: [October 13, 2024, 1:41am UTC](https://og.discourse.group/t/frank-shamrock-bound-by-blood/4699/12 "2024-10-13T01:41:36Z")
I think he fucked up Allan goes leg with 6 mths of training!
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### Author:  [@Mongrel911](https://og.discourse.group/u/Mongrel911)
#### Post date: [October 13, 2024, 1:45am UTC](https://og.discourse.group/t/frank-shamrock-bound-by-blood/4699/13 "2024-10-13T01:45:49Z")
Incredible fighter and instructor. He never covered alot of techniques just simple basics. He did a taped seminar years ago that was produced by a wrestli g company. Have never been able to find it.
Here is a clip from the dvd.
[ ](https://www.youtube.com/watch?v=Az3s67b8Sts)
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### Author:  [@Song2](https://og.discourse.group/u/Song2)
#### Post date: [October 13, 2024, 2:25am UTC](https://og.discourse.group/t/frank-shamrock-bound-by-blood/4699/14 "2024-10-13T02:25:14Z")
> [@fuck.alta](#):
>
> i read it
There’s a good sex scene in there
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### Author:  [@FatChrist\_Magic](https://og.discourse.group/u/FatChrist_Magic)
#### Post date: [October 13, 2024, 2:25am UTC](https://og.discourse.group/t/frank-shamrock-bound-by-blood/4699/15 "2024-10-13T02:25:53Z")
The Tito fight?
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### Author:  [@Song2](https://og.discourse.group/u/Song2)
#### Post date: [October 13, 2024, 2:26am UTC](https://og.discourse.group/t/frank-shamrock-bound-by-blood/4699/16 "2024-10-13T02:26:23Z")
> [@FatChrist\_Magic](#):
>
> The Tito fight?
Even better
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### Author:  [@ReedRothchild](https://og.discourse.group/u/ReedRothchild)
#### Post date: [October 13, 2024, 3:12am UTC](https://og.discourse.group/t/frank-shamrock-bound-by-blood/4699/17 "2024-10-13T03:12:32Z")
Frank is fucking legend… but he didn’t seem like the same fighter after the layoff… Too bad the UFC was a broke bitch then
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### Author:  [@shampoohorn](https://og.discourse.group/u/shampoohorn)
#### Post date: [October 13, 2024, 3:42am UTC](https://og.discourse.group/t/frank-shamrock-bound-by-blood/4699/18 "2024-10-13T03:42:15Z")
Left his dog to die in an airport parking lot and flew off to wherever not giving a fuck.
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### Author:  [@RTWu](https://og.discourse.group/u/RTWu)
#### Post date: [October 13, 2024, 4:30pm UTC](https://og.discourse.group/t/frank-shamrock-bound-by-blood/4699/19 "2024-10-13T16:30:11Z")
Sub
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### Author:  [@gordash2004](https://og.discourse.group/u/gordash2004)
#### Post date: [October 13, 2024, 6:09pm UTC](https://og.discourse.group/t/frank-shamrock-bound-by-blood/4699/20 "2024-10-13T18:09:36Z")
his parents did the same thing to him
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