Good stuff. The healthier you are, the easier it gets to be healthy. Habit engenders habit. I’ve been eating right for a couple months now and I look at sugar etc and can’t believe I used to eat and how addicted I was.
No smoking for 13 days is great because it can be the hardest vice to stop and (in the case of cigarettes) one of the most deadly.
Yeah, this definitely ain’t my first go round. I’ve had years of healthy lifestyle before. I think getting away from working at the psych hospital is going to be the biggest contributing factor in maintaining this lifestyle.
Honestly, it was so much easier when I was working the security job I’m going back to. The staircases that I could hit several times a day to get my lungs going and legs burnt really helped a lot.
It’s his culture as much as anything, which I think would come under repressed childhood trauma. Going back to the Rickson thread, telling kids they should put themselves in danger by fighting anyone is child abuse.
Bartley Gorman himself said he wouldn’t want any of his kids to be fighters.